How we
WORK
At The Bridge, we prioritize time in the gym over time on the table, focusing on active treatment that builds real strength and long-term resilience. Our therapists are more than experts—they’re your partners in recovery, here to celebrate your successes, guide you through setbacks, and provide evidence-based advice at every step. With hands-on techniques, education, and a shared commitment to your goals, we help you move better, get stronger, and confidently face whatever life or sport throws your way.
Treatment
Techniques
Exercise Programming
An active lifestyle calls for active rehab, and exercise is one of our most powerful tools. We design exercises specifically for your needs, then progressively advance them to build strength, resilience, and keep you moving at your best.
Patient Education
Understanding your pain, injury, or limitation—and the path forward—is key to becoming an active, empowered participant in your recovery. At The Bridge, we equip you with the knowledge and tools to take charge of your rehab journey.
Manual Therapy
Hands-on techniques are a valuable tool for managing pain and improving function in the short term. While they provide immediate relief, our focus is on building strength, resilience, and confidence for lasting, long-term change.
Sports Injury Rehab
For over 40 years, we've been dedicated to serving athletes in our community. Whether it's a minor sprain or post-surgical rehab, our experienced team has helped countless high-performance athletes recover and return to their sport with confidence and strength.
Dry Needling
IMS (Intramuscular Stimulation) uses an ultra-fine needle to stimulate the nervous system, relieving muscle tightness and improving strength and mobility. This technique enhances your overall rehab, helping you progress more effectively.
Blood Flow Restriction
BFR (Blood Flow Restriction) training pairs low-intensity exercise with specialized cuffs to restrict blood flow, delivering high-intensity results with less strain on your body.
Kickstart Your
Comeback
Areas We
Specialize
ACL Rehabilitation
ACL injuries are no joke, and neither is your recovery. Decades of clinical experience and current research drive our comprehensive approach for a safe return to full activity.
Concussion
Our specialists provide personalized symptom management, baseline testing, and return-to-activity plans to ensure a safe, efficient transition back to school, work, or sport.
Scoliosis Management
This personalized exercise program focuses on elongating the trunk and correcting spinal imbalances. Exercises are tailored to your unique curve pattern, severity, and mobility to improve posture and function.
Vestibular Rehabilitation
A tailored exercise program addressing vertigo, dizziness, nausea, concentration difficulties, and visual disturbances to restore balance and improve daily function.
Pelvic Health Care
Our specialists use education, targeted exercises, and manual therapy to reduce pain, restore function, and strengthen the pelvic and low back muscles, supporting better urinary, bowel, and sexual health.
Meet our
Physios
Find Us.
- Lethbridge
#40, 420-40th Street South
Lethbridge, AB T1J 4Z5- Phone: 1 (403) 635-4480
- Email: lethbridge@thebridge.fit
- Millennium Place
214A 2000 Premier Way
Sherwood Park, AB T8H 2G4- Phone: 1 (780) 464-5915
- Email: mp@thebridge.fit
- Sherwood Park
#109 2055 Premier Way
Sherwood Park, AB T8H 0G2- Phone: 1 (780) 570-0225
- Email: shpk@thebridge.fit
- South Edmonton
1979 - 111 Street NW 2nd Floor
Edmonton, AB T6J 7C6- Phone: 1 (780) 988 9668
- Email: south@thebridge.fit
Booking info
Private Insurance Direct Billing
We work directly with most major private insurance providers, including Alberta Blue Cross, Sunlife, Great-West Life, Manulife, and more—making your experience hassle-free.
Motor Vehicle Accident Claims (MVA)
Our team of physios and front office staff are skilled in handling MVA claims, easing the process so you can focus on what matters most—your recovery.
WCB (Workers Compensation Board) Claims
If you’ve been injured in a workplace accident, our physios specialize in WCB treatment to help you return to work safely, efficiently, and pain-free.
