How We
Treat
Our approach involves a comprehensive assessment and targeted treatment for the muscles supporting urinary, bowel, and sexual function, as well as core stability. Our pelvic health specialists combine patient education, breathing and posture exercises, and manual therapy to reduce pain, restore function, and build strength in the pelvis, low back, and hips. We’re here to de-stigmatize pelvic health, helping you resolve and prevent common dysfunctions that many have been told are simply part of aging or pregnancy.
Conditions
Our team of pelvic health experts brings advanced training and specialized knowledge to treat a variety of pelvic conditions.
Stress incontinence
Stress incontinence is urine leakage that occurs with activities like laughing, coughing, or exercising. It’s often caused by weakened pelvic floor muscles, and treatment focuses on strengthening these muscles to improve control and reduce leakage during daily activities.
Postpartum Recovery
Focusing on helping new mothers regain strength, stability, and function after childbirth. Treatment may address core and pelvic floor rehabilitation, manage pain, and support a smooth return to daily activities and exercise. Our personalized approach helps you rebuild confidence and feel strong in your body again.
Diastasis Recti
The separation of the abdominal muscles along the midline, often occurring during or after pregnancy. This condition can weaken core stability and lead to back pain or discomfort. Treatment focuses on safely strengthening the core, improving muscle function, and restoring stability with targeted exercises and guidance for a full recovery.
Pelvic Pain
Pelvic pain can affect daily activities and quality of life, often stemming from muscle tension, inflammation, or other underlying conditions. Treatment focuses on relieving pain, restoring function, and improving strength through targeted exercises, manual therapy, and personalized care.
Meet Our
Experts
Details
Pelvic floor sessions are one-on-one with a trained physiotherapist specializing in pelvic health. Assessments are 60 minutes ($170), with follow-ups varying in length based on your needs. For more information, email info@thebridge.fit to see how pelvic floor physio could help you.
