How we
WORK
Whether you’re rehabbing an injury, preparing for a major competition, or simply looking to release muscle tension, our skilled therapists provide tailored massage techniques to support your goals. Each session is designed to reduce soreness, improve mobility, and enhance overall performance, so you can feel and move at your best.
Massage Therapy
Services
Our massage therapy services go beyond relaxation, using specialized techniques to target pain, improve mobility, and support recovery. Each approach is tailored to your needs, helping you feel and perform at your best.
Deep Tissue Massage
This technique is crucial for relieving chronic pain and muscle tension. Our therapists use precise methods to target deeper muscle layers and address injuries, ensuring a faster return to peak performance.
Prenatal Massage
This specialized massage promotes relaxation and helps alleviate common pregnancy discomforts, allowing expectant mothers to enjoy a more comfortable and nurturing journey to motherhood.
Sports Massage
This tailored approach combines techniques to relieve muscle tension, boost flexibility, and speed up recovery. Focused on the unique demands of your sport, our sessions help athletes stay in peak condition.
Relaxation Massage
Unwind, reset, and recharge. Our therapists use techniques to release tension, soothe your muscles, and bring balance to your body and mind. Whether you’re seeking a peaceful escape or a way to enhance your wellness routine, we’ll help you feel restored and ready to take on what’s next.
Kickstart Your
Comeback
Meet our team
Find Us.
- Lethbridge
#40, 420-40th Street South
Lethbridge, AB T1J 4Z5- Phone: 1 (403) 635-4480
- Email: lethbridge@thebridge.fit
- Millennium Place
214A 2000 Premier Way
Sherwood Park, AB T8H 2G4- Phone: 1 (780) 464-5915
- Email: mp@thebridge.fit
- Sherwood Park
#109 2055 Premier Way
Sherwood Park, AB T8H 0G2- Phone: 1 (780) 570-0225
- Email: shpk@thebridge.fit
- South Edmonton
1979 - 111 Street NW 2nd Floor
Edmonton, AB T6J 7C6- Phone: 1 (780) 988 9668
- Email: south@thebridge.fit
Booking info
Motor Vehicle Accident Claims (MVA)
Our team of massage therapists and front office staff are skilled in handling MVA claims, easing the process so you can focus on what matters most—your recovery.
WCB (Workers Compensation Board) Claims
If you’ve been injured in a workplace accident, our massage team specializes in WCB treatment to help you return to work safely, efficiently, and pain-free.
Private Insurance Direct Billing
We work directly with most major private insurance providers, including Alberta Blue Cross, Sunlife, Great-West Life, Manulife, and more—making your experience hassle-free.
