How We
Train
Using movement analysis, we pinpoint specific areas for improvement and develop exercises tailored to your needs, helping you add distance to your drives, sharpen shot accuracy, and gain greater control throughout your game. This approach not only elevates your performance but also helps protect against common golf-related injuries, allowing you to play consistently and confidently all season long.
Our Training
Options
TPI Golf Assessment
The Titleist Performance Institute (TPI) Golf Assessment is a deep-dive evaluation into your physical fitness, biomechanics, and swing mechanics, built to take your game to the next level. Created by leading experts in golf, fitness, and sports medicine, the TPI assessment delivers powerful insights to boost performance, prevent injuries, and elevate your experience on the course. Each assessment is tailored to your unique needs and goals, setting you up for a stronger, more efficient game.
Training Programs
Custom-tailored to each golfer’s goals, our golf training takes the guesswork out of your training. These individualized plans are designed to enhance your performance while keeping you strong and injury-free. With a combination of movement analysis, targeted strength training, and flexibility work, our comprehensive programs have helped golfers improve swing mechanics, add distance to their drives, and play their best all season long. Start strong, finish stronger—whatever your level, whatever your goal.
Meet Our
Team
Find Us.
Golf training is available at the following locations.
- Millennium Place
214A 2000 Premier Way
Sherwood Park, AB T8H 2G4- Phone: 1 (780) 464-5915
- Email: mp@thebridge.fit
- South Edmonton
1979 - 111 Street NW 2nd Floor
Edmonton, AB T6J 7C6- Phone: 1 (780) 988 9668
- Email: south@thebridge.fit
- Lethbridge
#40, 420-40th Street South
Lethbridge, AB T1J 4Z5- Phone: 1 (403) 635-4480
- Email: lethbridge@thebridge.fit